Running in the Heat

While this is a subject that has been overdone, I feel like I missed my initial chance, and would like to jump on the bandwagon. This post is going to talk about some of my experiences running in hot and humid weather, and the kinds of steps I take surrounding those endeavors. Continue reading “Running in the Heat”


Fast Times At BAA 10k!

This past weekend we saw some great times run at the BAA 10k. American Shalane Flanagan won the Women’s race, in an American Record time of 30:52. She was followed by teammate Amy Cragg, who finished in a personal best time as well.

Continue reading “Fast Times At BAA 10k!”

Shoes: Where do you get them?

I like to run in shoes. Barefoot occasionally on a grass field, but 99.8% of the time in shoes. I’m pretty particular about the shoes I wear, and have gone through many a model in my short life to find some that don’t disappoint me.

Continue reading “Shoes: Where do you get them?”